Hot Stones Therapy

Working with water heated Basalt Stones of different sizes to key points on the body gives a deep soothing treatment. The direct heat relaxes muscles allowing manipulation of a greater intensity than a normal massage. This therapy also has a strong healing element as each stone is carefully selected and looked after to give each treatment a burst of energy leaving the client relaxed and rejuvenated. Ideal for any type of sports/work injury or perfect for just complete relaxation!

Holistic Hot Stone Facials

A wonderfully relaxing massage which improves the circulation and texture of the skin, as well as encouraging cellular activity and rejeuvenation.

Pressure point massage gently stimulates and balances the body's energy, encouraging relaxation and promoting a sense of well-being.

First the face is cleansed, exfoliated and a mask applied. Then a deep relaxing scalp massage is followed by a facial massage. This includes lymph drainage and acupressure which together with hot small stones placed at various reflex zones help release deep facial tension.

Indian Head Massage

Indian Head Massage is based on an ancient Ayurvedic healing system. It is a gentle massage which works on the upper back, shoulders, neck, scalp and face

A treatment that releases tension in the head, face and neck and can ameliorate headaches, sinus problems and eyestrain.

Remedial / Sports Massage

This kind of treatment can help a variety of different injuries either caused from sports activities or from work related injuries (sitting at that desk and computer too long!)

This treatment is a deep tissue massage which allows the therapist to get deep into the muscle fibres and help promote the following:

• Blood flow
• Loosens scar tissue
• Improves circulation and removes toxins
• Restores balance to the muscular system by relaxing muscle tension
• Improves flexibility
• Boosts energy and vitality helping to combat stress

Each massage is individually treated as no two bodies are he same, therefore this helps get the best results.

Lymphatic Drainage Massage

The Lymphatic System works closely with the body's Immune System to filter out toxins in the body and keeping the body in a healthy condition.

This treatment improves the performance of the Lymphatic System by carrying out gentle, rhythmical massage movements on the skin.

It many benefits include:

• Boosting the Immune System - Great for frequent sufferers of cold/flu
• Reducing swelling & puffiness
• Helping injuries to heal more quickly
• Reducing blood pressure
• Revitalizing the body and reducing tiredness
• Great detoxifying programme

Reflexology

This 4000 year old treatment originates from Egypt and works on the reflexes in the feet which govern the whole body. Using these reflexes can help ameliorate health problems in a natural holistic way. This treatment includes a foot scrub and mask and a scalp massage. A perfect relaxing introductory treatment to reflexology.

It was the best Christmas present I had and I didn't know what I'd been missing!

Pat Charlton – Medical Secretary Derriford Hospital

Pat's first treatment was a gift voucher she received for Christmas, since then she has been one of my reflexology regulars!

Baby Massage

Mothers and fathers all welcome to come and learn how to massage your baby. This is a wonderful way to bond with your baby and can have many benefits.

Benefits of Baby Massage

• Good bonding experience between parent and baby
• General welling being for baby, research shows a baby who is massaged becomes less ill and cries less often
• Physical Growth - promotes the baby's physical awareness, tones muscles and makes joints more flexible
• Relaxation - for both baby and parent, allowing parent time to focus on their baby and switch off to their surroundings
• Confidence building - can help parent handle their baby

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.

Reiki means universal life energy. Each body is made up of hundreds of cells and each cell is comprised of energy, hence our whole bodies are energy based.
Reiki helps to balance all this energy and unblock areas which are congested. This is treated by channelling the energy through the hands of the therapist onto the body.

The Dorn Method & Breuss Massage

This gentle non invasive treatment can really help back pain. It was developed in Germany over 35 years ago by Diter Dorn.

Working on a leg length discrepancy and working on the spine, with the client moving parts of their bodies this is a great way to help realign the spine and with home exercises can really maintain misalignments and helps treat a number of common health problems, such as migraines, stiffness in joints, sciatica and much more.

Breuss Massage

The Breusse massage is used with the Dorn Method. This gentle spinal massage is a wonderful way to help lengthen the spine and using a nourishing oil its help nourish and hydrate the spinal disks.

A great way to seemly relax!

Benefits of the Dorn Method & the Breuss Massage

• Gentle & effective treatment
• Home exercises helps clients to maintain good results
• Quick results (best results can be seen after just 3 x sessions)
• Helps relieve back and joint pain
• Helps align, stretch, relax and energise the spine

Terms and Conditions

• Consultation forms must be completely accurate and 100% true and no information of any medical condition to be withheld
• Any medical health changes from first consultation must be given as soon as the client is aware
• I have the right to refuse treatment without explanation if I feel the treatment may be detrimental to clients health and safety
• Treatment will not be carried out until any outstanding payments are received from previous treatments or cancellation charges
• Full payment is expected after each treatment and payment must be paid by either cash or cheques as bank cards are not excepted
• Clients under the age of 16 require a parent or guardian present during treatment
• 24 Hours notice must be given for cancellations otherwise this results in a full charge of treatment
• Gift Vouchers are valid for 6 months from date of purchase
• If you are late for your appointment , do not expect full length of appointment time, similarly if you are early for your appointment, do not expect to be seen early or expect extra time given in appointment